Simon has continued to exercise and eat well and the scale has been showing it. Last Tuesday, it showed that Simon weighed 176.4 lbs, pretty good!
Simon has injured his foot, then his ankle, then his calf while playing soccer on different occasions. Working out has been 'hit and miss' but that didn't stop Simon from keeping going with his healthy ways. He is looking forward to being able to run again though, and entertaining his Nike+ mini :)
His writer has been busy with other tasks which is why you haven't heard of Simon for some time. His writer will try to come back more often to keep you up to date with Simon's progress :)